About Me
Hi there! I'm Eden. I am a passionate nature lover, reiki practitioner, yoga instructor, vibrational sound therapist, and dedicated birth doula. Throughout my personal healing journey I have had the opportunity to work with practitioners who completely changed the way I view medicine and our capacities to come back into balance. I am amazed by the power of subtle (and sometimes not so subtle) energy work that reiki, sound therapy and yoga can provide. My goal is to bring these therapies to my clients in a way that is tailored to each of their individual needs.
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I enjoy combining my multiple modalities and practices to discover what's best for you. I offer one-on-one yoga classes for those who suffer from chronic pain, injuries, or who simply want to deepen their practice. I offer group and individual sound healings and reiki sessions as well. Reiki is also available long distance! I am happy to chat about what that looks like.
My ideal clients are diverse, open to energy work and ready to put into practice the multiple therapies and tools I offer. Upon your first session, I will take my time to go through a thorough intake in order to best understand your health history and, together, form the future of your health. When you begin working with me, I fully dedicate myself to your healing. There is a certain degree of open-mindedness and flexibility that allows my work to go a long way. I respect the sovereignty of each of my clients, and truly believe the most powerful work is done when you are taking as active a roll in your healing as the practitioner you are working with. Your cognition of what is going on during our sessions furthers your body, mind and spirit's ability to receive the full benefits of what is being done.
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I understand, and have firsthand experienced, that we are much more than physical beings. We are mental, emotional and spiritual beings as well. My work focuses on bringing each of these aspects of ourselves into harmony. I work to identify your imbalances and blockages and gently bring you back to your center, holistically. No two humans are alike, so no two sessions are alike. As you evolve, so will our sessions together. I work at a pace that is sustainable for you. Getting to a better place is possible, and it is what you deserve.
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I wish you informed, empowered and aligned decisions for your health, always.
~ Eden
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Nuestros servicios
1Â h
88 dólares estadounidenses
30Â min
44 dólares estadounidenses
1Â h
111 dólares estadounidenses
1Â h 30Â min
144 dólares estadounidenses
1Â h
88 dólares estadounidenses
1Â h
Desde 160 dólares estadounidenses
1Â h
88 dólares estadounidenses
Servicios
Doula de nacimiento
Soy una doula que busca hacer una diferencia para las mujeres y las familias de mi comunidad, aquà en The Twin Cities of Minnesota. Lo que más me importa es crear un recuerdo de nacimiento de ternura, atención personalizada y un cuidado excepcional para usted y su familia para toda la vida. Estoy aquà para guiarlos a través de los aspectos emocionales y psicológicos del embarazo y el parto, aspectos que pueden descuidarse en la medicina estándar. No hay dos nacimientos iguales, por lo tanto, recibirá asistencia individualizada para satisfacer todas sus necesidades.
Yoga y terapia de sonido
¡Tengo mi certificación de maestro de yoga de 200 horas y actualmente enseño en un estudio en Minneapolis! Siempre estás invitado a tomar una clase conmigo en el estudio o reservar una sesión privada en casa si eso es lo que prefieres. También soy un practicante de terapia de sonido. Utilizo principalmente un cuenco tibetano de bronce y un cuenco tibetano de cuarzo con algunas campanillas mezcladas. ¡Vea lo que un relajante baño de sonido puede hacer por su mente y cuerpo!
Visitas domiciliarias
I am a 200 hour registered yoga teacher. I love to teach group classes that combine a fusion of yin, hatha and vinyasa styles of yoga. I include a little sound healing at the end of each of my classes as we rest in savasana. I am continually striving to bring fun, new ways of moving and discovering more about the body to my clients. Combining breath to movement is medicine. I'd love to share class with you, either in a group or individually. I teach private yoga classes either in-studio or in your home. We will form a yoga practice that is unique to your body - your strengths, your weaknesses, and most importantly, a practice that pushes you to keep developing. Come to my Northeast Minneapolis studio location on either Friday or Sunday evenings at 5:00 PM CST for one of my group classes!
Testimonios
